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200 again this morning. I may have to resort to a 3 day fast! I just have to see some progress by Monday.
View Diet Calendar, 06 February 2014:
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1188 kcal
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Fat: 48.25g | Prot: 46.38g | Carbs: 129.99g.
Breakfast: Bays Multi-Grain English Muffin, Egg White, Sargento Sliced Pepper Jack Cheese, Baby Spinach, Jimmy Dean Premium Pork Regular Sausage, Butter (Salted). Lunch: Dry Grated Parmesan Cheese, Chop't Red Onion, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Boiled Egg, Broccoli Flower Clusters, Mayonnaise, Ketchup, Croutons. Dinner: Chiquita Banana, Chobani Nonfat Pomegranate Greek Yogurt, Sugar, Blueberries (Unsweetened, Frozen). Snacks/Other: Franzia Chardonnay. more...
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hopeful1953's Weight History
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