Weigh In record (no journal entry) for 04 February 2021
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123.9 kg
Lost so far: 24.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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764 kcal
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Fat: 69.89g | Prot: 20.87g | Carbs: 15.70g.
Breakfast: المراعي قشطة طازجة, بيضة (كاملة), زيت جوز الهند, أصلي كهي سمن, البصل, الطماطم. more...
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Losing 0.0 kg a Week
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m.badr85's Weight History
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