Weigh In record (no journal entry) for 04 February 2021
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65.5 kg
Lost so far: 13.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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633 kcal
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Fat: 28.24g | Prot: 15.91g | Carbs: 79.37g.
Breakfast: Oatbits Oat 8 Choco Hazel. Lunch: Cabai Merah atau Rawit, Cabe dengan Kacang-Kacangan (Kalengan), Pakcoy, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih, Lemonilo Chimi Keripik Ubi. more...
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Losing 0.0 kg a Week
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gita oktaviani's Weight History
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