Weigh In record (no journal entry) for 04 February 2021
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110.9 kg
Lost so far: 22.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1184 kcal
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Fat: 17.02g | Prot: 57.97g | Carbs: 206.88g.
Breakfast: Piña, Té Verde. Lunch: Naranjas, Espaguetis con Salsa de Tomate sin Carne. Dinner: Hacendado Yogur Natural, Nestlé Optisource Plus Chocolate, Calabaza Asada. Snacks/Other: Consum Yogur Natural Desnatado Edulcorado, Hacendado Pepinillos Sabor Anchoa, Hacendado Altramuces, Naranjas, Manzana Roja. more...
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Gaining 1.0 kg a Week
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McGomezpadel's Weight History
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