|
teman2 semua ada yang ngikut ngepasin makromikro gak sih ?
View Diet Calendar, 04 February 2021:
|
1056 kcal
|
Fat: 42.02g | Prot: 36.43g | Carbs: 134.32g.
Breakfast: Naraya Susu Kedelai, Pisang, Quaker Instant Oatmeal. Lunch: Regal Marie. Dinner: Telur Rebus, Tumis Kangkung, Tahu Kukus, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuaazizah's Weight History
|