Weigh In record (no journal entry) for 04 February 2021
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74 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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650 kcal
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Fat: 21.66g | Prot: 24.02g | Carbs: 91.45g.
Breakfast: Alfamart Selai Strawberry Jam, Roti Gandum. Lunch: Alfamart Selai Strawberry Jam, Roti Gandum. Dinner: Mariza Peanut Butter Spread, Susu, Telur, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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Cantika Wulandari's Weight History
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