|
Bawaan orang datang bulan,,lapar terusss. Ditambah cuaca mendung sendu dan romantis. Selamat Makan Siang teman2...
View Diet Calendar, 04 February 2021:
|
1564 kcal
|
Fat: 41.26g | Prot: 69.30g | Carbs: 240.95g.
Breakfast: Sari Roti Roti Tawar (2), Telur. Lunch: Cabai Panas, Indofood Bumbu Racik Nasi Goreng, Telur, Udang, Tomat Merah, Bawang Putih, Wortel, Quaker Instant Oatmeal. Dinner: Kaldu Sapi, Kubis, Telur Rebus, Pangsit Goreng, Pangsit Polos, Bakso Daging Sapi. Snacks/Other: Pepaya, Opak, Simba Sereal Choco Chips, Pepaya, Buah Naga, Pisang, Madu, Chia Seed, Jeruk Nipis. more...
|
|
1758 kcal
|
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinny Harnany's Weight History
|