Weigh In record (no journal entry) for 04 February 2021
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1306 kcal
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Fat: 76.99g | Prot: 59.76g | Carbs: 80.57g.
Breakfast: Land Fiocchi di Latte. Lunch: Olio Extra Vergine di Oliva, Pomodori, Carne di Petto di Tacchino, Osella Robiola. Dinner: McDonald's Brioche, McDonald's Brioche Crema. more...
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Gaining 3.5 kg a Week
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