|
en ayuno despues de guanaqueros
|
66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
1770 kcal
|
Fat: 63.95g | Prot: 160.27g | Carbs: 138.79g.
Breakfast: Ciruela, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Empanada de Pino. Lunch: Kraft Mayo, Palta, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Marraqueta, MuscleTech 100% Premium Whey Protein Plus. Snacks/Other: Pastel de Merengue de Limón, Quaker Galletas de Avena con Manzana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josefxoo's Weight History
|