Weigh In record (no journal entry) for 04 February 2021
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96.4 kg
Lost so far: 4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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743 kcal
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Fat: 51.20g | Prot: 33.34g | Carbs: 43.15g.
Breakfast: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Кунгурский Кефирный Хлеб, Магнит Сельдь под Шубой, Первый Вкус Молоко Топленое 4%, Кофе (из Молотых Зерен). more...
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Losing 3.9 kg a Week
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OlgaMolotova's Weight History
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