Weigh In record (no journal entry) for 04 February 2021
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1231 kcal
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Fat: 59.87g | Prot: 72.63g | Carbs: 100.03g.
Breakfast: Блинчики с Мясом, Омлет с Молоком, Чай с Молоком. Lunch: Kinder Bueno, Кофе с Молоком и Сахаром, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Жареная Курица, Гречка Вареная. more...
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Losing 3.5 kg a Week
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limon-483's Weight History
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