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camilan hari ini untuk 6x makan oke lah ya hehe
View Diet Calendar, 04 February 2021:
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1844 kcal
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Fat: 44.39g | Prot: 58.15g | Carbs: 310.08g.
Breakfast: Sinti Bumbu Pecel, Lontong, Mie Gandum, Pisang. Lunch: Bihun (Dimasak), Pempek Kapal Selam. Dinner: Lontong, Sate Padang, Cimory Yogurt Drink Lychee, Jawara Saus Sambal, Makaroni, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Salak, Nanas, Durian, Martabak. more...
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 Comments
kalo bikin jely gtu pake gula putih gak bun ?
03 Feb 21 by member: rosdians
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03 Feb 21 by member: sofhia aja
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03 Feb 21 by member: galuhftk
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04 Feb 21 by member: Putriapri895
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@rosdians : aku pake kak tapi gulanya dikurangi
04 Feb 21 by member: NanaRiani
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resepnya
Lapis 1 :
-Nutrijell Balance Color Blueberi
-Gula pasir 100gr boleh sesuai takaran ya kalau mau ☺
- Air 700ml
Lapis 2
-Nutrijell Yogurt Blueberi 2 sachet
-Gula pasir 250 gram
-Air 1500 ml
Lapis 3
-Nutrijell Coklat
-Gula 150gram
-Air 700ml
cara bikinnya kaya bikin nutrijell biasa cuma nunggu agak padat baru ditimpa lapisan lain
04 Feb 21 by member: NanaRiani
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NanaRiani's Weight History
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