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42,49g de gordura 13,38de carboidrato 25,74 de Proteína
View Diet Calendar, 03 February 2021:
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1850 kcal
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Fat: 113.89g | Prot: 105.97g | Carbs: 129.61g.
Lunch: Walmart Pão Francês Integral, Danone Iogurte Grego Luxos do Chocolate 70% Cacau, Perdigão Mortadela Ouro, Tirol Queijo Mussarela Fatiado. Dinner: Piá Iogurte Natural, Pasta de Amendoim, Banana Caturra, Borrussia Salsichão, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca), Manteiga. Snacks/Other: Aveia em Flocos, Profit Whey Isolate Protein Mix, Piá Iogurte Natural. more...
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3385 kcal
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Exercise:
Running - 10/kph - 34 minutes, Sleeping - 15 hours and 51 minutes, Hiking - 35 minutes, Desk Work - 7 hours. more...
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Paulo'Vieira🇧🇼's Weight History
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