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Sungguh menimbang badan tiap hari tidaklah baik untuk kesehatan jiwa. Bisa jadi gag waras mindsetnya kalau tidak sesuai ekspektasi. Ungsikan timbangan!!! 😂😂😂
View Diet Calendar, 04 February 2021:
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1564 kcal
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Fat: 41.26g | Prot: 69.30g | Carbs: 240.95g.
Breakfast: Sari Roti Roti Tawar (2), Telur. Lunch: Cabai Panas, Indofood Bumbu Racik Nasi Goreng, Telur, Udang, Tomat Merah, Bawang Putih, Wortel, Quaker Instant Oatmeal. Dinner: Kaldu Sapi, Kubis, Telur Rebus, Pangsit Goreng, Pangsit Polos, Bakso Daging Sapi. Snacks/Other: Pepaya, Opak, Simba Sereal Choco Chips, Pepaya, Buah Naga, Pisang, Madu, Chia Seed, Jeruk Nipis. more...
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1758 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 50 minutes. more...
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 Comments
03 Feb 21 by member: nataviaeka
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03 Feb 21 by member: Mutia Syamharira
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03 Feb 21 by member: Dina Batara
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Jangan sampai kehilangan semangat gara2 timbangan!!! Sehat2 semua ya teman2...
03 Feb 21 by member: Dinny Harnany
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wah bener bgt tuh kak, dulu aku gk punya timbangan penasaran dan akhirnya beli eh giliran udah beli malah pusing karena berubah² terus :"))
04 Feb 21 by member: Readytobodygoals❤
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Dinny Harnany's Weight History
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