Weigh In record (no journal entry) for 04 February 2021
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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672 kcal
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Fat: 16.99g | Prot: 31.20g | Carbs: 90.38g.
Breakfast: Egg Omelet , Banana, Papaya. Lunch: Alfamart Ikan Pindang, Country Choice Rolled Oat. Dinner: Sakura Tahu Sutra Silken Tofu, Egg, Padamu Bihun Jagung. more...
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Losing 0.5 kg a Week
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Gita Yogeswari's Weight History
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