Weigh In record (no journal entry) for 04 February 2021
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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645 kcal
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Fat: 17.22g | Prot: 22.07g | Carbs: 107.04g.
Breakfast: Madu, Kismis Emas (tanpa Biji), Quaker Instant Oatmeal Grain, Telur, Pisang. Dinner: Telur, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Pisang, Siantar Top Go! Potato. more...
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Gaining 0.2 kg a Week
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dila restita's Weight History
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