Weigh In record (no journal entry) for 03 February 2021
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94.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1226 kcal
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Fat: 40.37g | Prot: 62.94g | Carbs: 154.47g.
Breakfast: Café, Baguette. Lunch: Café, Oranges, Ail, Tomates, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Dinner: Café, Danone Yaourt Nature, Salade Verte, Tomates, Baguette, Omelette, Oranges. more...
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Losing 9.1 kg a Week
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alitifoura's Weight History
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