indiana12's Journal, 06 Feb 14

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Weigh In record (no journal entry) for 06 February 2014

89.3 kg Lost so far: 0.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:

891 kcal

Fat: 35.85g | Prot: 52.73g | Carbs: 90.87g. Breakfast: Zucker, Latte Macchiato. Dinner: Gebratenes Schweinekotelett, Spitzkohl, Kartoffeln. more...

2613 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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indiana12's Journal, 06 Feb 14

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indiana12's Weight History