Weigh In record (no journal entry) for 03 February 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2021:
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1200 kcal
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Fat: 61.72g | Prot: 38.22g | Carbs: 138.76g.
Breakfast: Bananas, Coffee. Lunch: Strawberries, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Mission Flour Tortillas (Fajita Size), Calavo Avocado, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked Beans, Pulled Pork. Snacks/Other: Geraldine's Cheese Straws. more...
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1614 kcal
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Exercise:
Tennis - 1 hour, Dance (fast step, aerobic) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Tennis Fit's Weight History
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