Weigh In record (no journal entry) for 01 February 2021
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96.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1916 kcal
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Fat: 66.98g | Prot: 120.98g | Carbs: 205.62g.
Breakfast: Carnisnack Carne Seca, Agua de Limón, Panini, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Lunch: Marinela Polvorones (13,9g), Agua de Limón, Panini, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). more...
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Gaining 9.5 kg a Week
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israel.ipad's Weight History
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