Weigh In record (no journal entry) for 03 February 2021
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67.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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904 kcal
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Fat: 27.14g | Prot: 53.83g | Carbs: 116.16g.
Breakfast: Manzana, Café con Leche Descremada, Mantequilla, Tostadas de Pan Integral. Lunch: Crema de Verduras, Banano, Filete de Ternera. Dinner: Mandarina, Activia Yogur Natural 0%. more...
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Losing 2.3 kg a Week
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emelyojos's Weight History
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