Weigh In record (no journal entry) for 30 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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744 kcal
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Fat: 30.99g | Prot: 58.32g | Carbs: 47.18g.
Breakfast: Salmone Norvegese Affumicato, Coop Avocado. Lunch: Ferrero Pocket Coffee, Fagiolini Bolliti, Carne di Petto di Tacchino. Dinner: Orogel Passato di Verdure. Snacks/Other: D.Carpano Zenzero Puro, Parmigiano (in Pezzi). more...
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Gaining 0.2 kg a Week
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truemorgana's Weight History
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