Weigh In record (no journal entry) for 03 February 2021
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86.5 kg
Lost so far: 9.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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701 kcal
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Fat: 43.15g | Prot: 40.07g | Carbs: 38.48g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido. Lunch: Contra-filé, Pepino (com Casca), Repolho Refogado. Snacks/Other: Creme Mel Sorvete de Coco, Vigor Iogurte Coco. more...
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Gaining 0.3 kg a Week
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tativillarroel's Weight History
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