Weigh In record (no journal entry) for 12 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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326 kcal
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Fat: 21.27g | Prot: 24.93g | Carbs: 7.44g.
Dinner: Сыр Сулугуни, Сбарро Салат из Свежих Помидоров и Огурцов, Чай, Лук-Порей, Перекресток Бедро Куриное Гриль, D'arbo Конфитюр Лесные Ягоды. more...
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nikifyk@'s Weight History
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