Weigh In record (no journal entry) for 03 February 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2564 kcal
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Fat: 74.83g | Prot: 190.85g | Carbs: 266.73g.
Breakfast: Nutella Chocoladepasta, Aldi Gegrilde Kipfilet, Aldi Filet Americain, Glutenvrij Brood, Bulkpowders Beef Protein Isolate 97. Lunch: Kipfiletblokjes, Kokosmelk, Basmati Rijst, Roerbakmix. Dinner: AH Kipfiletblokjes, Uien, Champignons, Mascarpone, Lidl Grana Padano, Prosecco, Lassie Risotto Rijst. Snacks/Other: Gedroogde Mango. more...
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Losing 0.6 kg a Week
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Tibortje's Weight History
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