tiko1811's Journal, 03 Feb 21

113.5
113.5 kg Lost so far: 16.8 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
774 kcal Fat: 13.92g | Prot: 20.10g | Carbs: 155.01g.   Breakfast: Apple. Lunch: ბარდის სუპი. Dinner: Tomatoes, Cucumber. more...
Losing 11.2 kg a Week

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tiko1811's Weight History


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