Weigh In record (no journal entry) for 03 February 2021
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85.6 kg
Lost so far: 4.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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568 kcal
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Fat: 24.70g | Prot: 16.52g | Carbs: 66.50g.
Breakfast: Nespresso Café , Carrefour Croissants (40g). Lunch: Fleury Michon Gratin Poireaux Pommes de Terre et Chèvre . Dinner: Carrefour Yaourt & Fruits avec Morceaux . more...
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Losing 2.1 kg a Week
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