Weigh In record (no journal entry) for 03 February 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
693 kcal
|
Fat: 24.38g | Prot: 39.71g | Carbs: 86.92g.
Breakfast: Lemon, Nasi Ketan (Ketan). Lunch: Sunpride Single Banana, Kerupuk Beras, Tempe Rebus. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citacitakurus's Weight History
|