Weigh In record (no journal entry) for 03 February 2021
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93.5 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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915 kcal
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Fat: 43.79g | Prot: 118.23g | Carbs: 4.29g.
Breakfast: Café. Lunch: Flor de Esgueva Queso Curado de Oveja, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Dinner: Hacendado Jamón York, Hacendado Espinacas Congeladas en Porciones. more...
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Losing 5.6 kg a Week
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Merrydin's Weight History
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