Weigh In record (no journal entry) for 03 February 2021
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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317 kcal
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Fat: 22.90g | Prot: 9.78g | Carbs: 17.98g.
Breakfast: Коломенское Лаваш-Ролл, Останкино Сырокопченая Колбаса Охотничья, Домик в деревне Молоко Отборное 3,7%. more...
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Losing 2.8 kg a Week
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tihonya-90's Weight History
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