Weigh In record (no journal entry) for 03 February 2021
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62.9 kg
Lost so far: 6737.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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677 kcal
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Fat: 16.61g | Prot: 53.10g | Carbs: 79.75g.
Breakfast: Sunpride Banana, Evolene Whey Protein. Lunch: Nasi Putih, Soto Ayam. more...
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Losing 2.3 kg a Week
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shinta puspita sari's Weight History
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