Weigh In record (no journal entry) for 03 February 2021
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97.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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867 kcal
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Fat: 42.24g | Prot: 53.68g | Carbs: 65.50g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Lunch: Chleb Żytni, Filet z Piersi Kurczaka w Panierce. more...
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Losing 2.1 kg a Week
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