Weigh In record (no journal entry) for 03 February 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1142 kcal
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Fat: 77.15g | Prot: 55.35g | Carbs: 110.63g.
Breakfast: Кофе, Nutiva Кокосовое Масло, С.Пудовъ Мука Рисовая, Яичный Желток, Bonfesto Сыр Мягкий Рикотта Light. Lunch: На Парах Том Ям. Dinner: Ашан Салат Микс. Snacks/Other: Base Bar Кокосовый Десерт в Глазури, Бананы. more...
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Losing 2.1 kg a Week
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a_6um_82's Weight History
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