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세상의지붕!
Journal
03 Feb 21
세상의지붕!'s Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
52.2 kg
Lost so far:
1.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1299 kcal
Fat: 50.46g | Prot: 43.52g | Carbs: 157.33g.
Breakfast:
카누 디카페인 미니, 찹쌀떡, 파운드 케이크, 맥도날드 (McDonald's) 애플파이.
Lunch:
배추김치, 삶은 계란.
Dinner:
배추김치, 잡채.
more...
1304 kcal
Exercise:
Pilates - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
steady weight
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세상의지붕!'s Weight History
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