Tennis Fit's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

50.8 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2014:

1002 kcal

Fat: 41.69g | Prot: 37.13g | Carbs: 124.18g. Breakfast: Shoppers Value Mixed Fruit. Lunch: Grilled Cheese Sandwich. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Cashew Nuts, Dannon Light & Fit Yogurt - Cherry Vanilla, Gala Apples. more...

1482 kcal

Exercise: Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Tennis Fit's Journal, 05 Feb 14

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Tennis Fit's Weight History