Weigh In record (no journal entry) for 03 February 2021
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51.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1202 kcal
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Fat: 36.68g | Prot: 61.93g | Carbs: 151.98g.
Breakfast: Dutch Lady Milk (原味), 嘉頓 (Garden) 方包. Lunch: 雞蛋（整個）, 豬肉, 綠葉生菜. Dinner: 明治 (Meiji) 低脂乳酪, 壽司. Snacks/Other: Movenpick Vanilla ice cream. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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