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irmabaracca
Journal
02 Feb 21
irmabaracca's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
75 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
659 kcal
Fat: 33.87g | Prot: 51.82g | Carbs: 37.83g.
Breakfast:
Huevo Revuelto.
Lunch:
Ensalada Mixta, Salmón Ahumado.
Snacks/Other:
Gentech Iron Bar, Durazno.
more...
2221 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, TRX - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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irmabaracca's Weight History
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