Weigh In record (no journal entry) for 02 February 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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951 kcal
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Fat: 43.45g | Prot: 71.97g | Carbs: 66.01g.
Breakfast: Leite Integral, Café, Queijo Mozzarella, Ovo, Pullman Pão de Forma Artesano Integral. Lunch: Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Tirol Queijo Mussarela Fatiado, Clara de Ovo, Ovo. Snacks/Other: Leite (Leite Integral), Linea Shake de Flocos. more...
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