Weigh In record (no journal entry) for 02 February 2021
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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568 kcal
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Fat: 14.79g | Prot: 59.97g | Carbs: 47.83g.
Lunch: Sakura Tahu Sutra Silken Tofu, Sakura Tahu Sutra Silken Tofu, Nasi Putih, Baby Corn, Tomatoes, Tomatoes, Chicken Breast, Chicken Breast. more...
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Losing 2.8 kg a Week
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avisnada's Weight History
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