Weigh In record (no journal entry) for 02 February 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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618 kcal
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Fat: 16.10g | Prot: 30.01g | Carbs: 93.48g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Tahu Goreng, Telur Rebus Lunak, Tempe Goreng, Alfamart Daun Pepaya, Nasi Putih, Sambal Goreng. Dinner: Telur Puyuh. Snacks/Other: Pepaya. more...
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Losing 2.3 kg a Week
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ester_yunani's Weight History
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