Weigh In record (no journal entry) for 13 January 2011
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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452 kcal
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Fat: 9.13g | Prot: 18.15g | Carbs: 78.62g.
Breakfast: Vanilla Yogurt (Lowfat) , Granola. Snacks/Other: Carrot Crunchies. more...
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Losing 1.9 kg a Week
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ashycopince's Weight History
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