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View Diet Calendar, 02 February 2021:
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1646 kcal
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Fat: 69.93g | Prot: 62.35g | Carbs: 193.31g.
Breakfast: Eat Natural Noten en Zaden, Arla Skyr Creamy Vanille. Lunch: Calvé Slasaus Halfvol, Feta Kaas, Komkommer (met Schil), Tomaten, Spinazie, Zonnatura Quinoa met Linzen. Dinner: AH Kaassaus, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, AH Slavink. Snacks/Other: Ben & Jerry's Moophoria Caramel Cookie Fix, Jumbo Shanghai Nootjes, Chocolade Fudge, Pink Lady Appels, AH Dadel & Notenreep Choco. more...
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1827 kcal
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Exercise:
Football (soccer) - 15 minutes, Running - 10/kph - 5 minutes, Walking (moderate) - 5/kph - 9 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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