Weigh In record (no journal entry) for 02 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1310 kcal
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Fat: 60.91g | Prot: 56.89g | Carbs: 99.39g.
Lunch: 샐러드, 아메리카노, 치아바타, 청포도, 토마토, 포도. Dinner: 탐앤탐스 바닐라라떼, 연어, 하이네켄 맥주, 감바스. more...
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Gaining 1.2 kg a Week
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