Weigh In record (no journal entry) for 05 February 2014
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132.4 kg
Lost so far: 10.5 kg.
Still to go: 32.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2014:
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900 kcal
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Fat: 27.94g | Prot: 66.60g | Carbs: 98.39g.
Breakfast: Brown Bread, Tea with Milk, poached egg. Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Wegmans Baby White Potatoes, Pork Chops (Top Loin, Boneless), Apples. Snacks/Other: Bananas. more...
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3521 kcal
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Exercise:
Wii Fit (Aerobic step, hula hoop, rhythm boxing, jogging) - 25 minutes, Wii Fit (Aerobic stepping, moderate pace, 2,973 steps, 30 mins) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WannabeSlimmer2013's Weight History
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