Weigh In record (no journal entry) for 02 February 2021
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1163 kcal
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Fat: 25.64g | Prot: 62.73g | Carbs: 179.57g.
Breakfast: Евроопт Банан, Молочный Мир Молоко 2%, Fitness Кондитерская Фитнес Печенье. Lunch: Котлета Куриная. Dinner: Светлый Тунец (в Воде, Консервы), Гречка Отварная. Snacks/Other: Яблоко Зеленое, Яблоко Зеленое, Твердые Конфеты, Твердые Конфеты. more...
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Losing 1.8 kg a Week
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Alia_lash's Weight History
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