Weigh In record (no journal entry) for 02 February 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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819 kcal
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Fat: 34.82g | Prot: 40.11g | Carbs: 87.02g.
Breakfast: Здорова Родина Варенье Клубничное, Ржаной Хлеб, Том Арахисовая Паста с Клюквой , Жареное Яйцо, Макароны Отварные. Snacks/Other: Творог 9%, Яблоко, Кулиничи Пряник Имбирный. more...
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Losing 0.7 kg a Week
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