Weigh In record (no journal entry) for 02 February 2021
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73.3 kg
Lost so far: 3.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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530 kcal
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Fat: 34.32g | Prot: 13.62g | Carbs: 43.36g.
Breakfast: Tea (Brewed) . Dinner: Apple, Picard Wok de Légumes. Snacks/Other: Carrefour Myrtilles , Grand Frais Noix de Coco Fraîche, Chunky Peanut Butter (with Salt) , Celery . more...
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Losing 0.1 kg a Week
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