pejuangdietttt.'s Journal, 02 Feb 21

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View Diet Calendar, 02 February 2021:
936 kcal Fat: 31.38g | Prot: 25.38g | Carbs: 141.93g.   Breakfast: Sambal Goreng, Bihun (Dimasak), Tahu Goreng, Nasi Putih. Lunch: Frisian Flag Susu Kental Manis, Jagung Rebus. Dinner: Dadar Gulung, Telur Balado, Daging Sapi, Pentol. Snacks/Other: Roti, Perkedel Kentang. more...
1833 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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