xmelbox's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

79.8 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1156 kcal

Fat: 57.01g | Prot: 20.04g | Carbs: 143.49g. Lunch: Aldi Salatcup Maultaschen mit Joghurt Dressing. Dinner: Gemüsepfanne, Basmati-Reis (Gekocht). Snacks/Other: Gummibärchen, Getrocknete Feigen, Lay's Chips Light Gesalzen, Choceur Alpenmilch Schokolade . more...

2078 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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xmelbox's Journal, 02 Feb 21

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