Weigh In record (no journal entry) for 02 February 2021
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126.5 kg
Lost so far: 9.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1613 kcal
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Fat: 60.42g | Prot: 81.67g | Carbs: 189.98g.
Breakfast: Envia Fromage Blanc 3%, Oranges, Maribel Confiture de Myrtille , Café, Lidl Sirop d’agave Bio, Lidl Lait Écrémé, Lidl Beurre Tendre Doux, Pain aux Céréales. Lunch: Clémentines, Envia Fromage Blanc 3%, Riz Complet Cuit, Notre Jardin Julienne de Légumes, Lidl Farci au Saumon et aux Saint Jacques. Dinner: Clémentines, Milbona Yaourt Brassé Fruits Mixés, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Saint Alby Filet De Poulet Rôti , Lidl Mozzarella, Florette Cœur de Laitue. more...
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3290 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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stéphanie29's Weight History
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